Business travellers spend less than half their time on a work trip working, poll finds

A survey of 1,000 adults who travel for work revealed that they spend most of their time idly passing the hours, with only 48% of it being productive work time. Kicking back with some telly in the hotel room, getting lost in a book, or indulging in video games are popular ways to while away the time between professional commitments.

Moreover, a whopping 94% manage to squeeze in some sightseeing on an average three-day business jaunt. Yet, 60% feel irked when they fail to make meaningful use of the spare moments at hand.

The study was carried out by Premier Inn, which has launched The Downtime Series aimed at helping business travellers maximise their trips. Presented by Angellica Bell, the series features conversations and advice from a sleep guru, the deputy fundraising director of Great Ormond Street Hospital children's charity, and seasoned business travellers.

Tamara Strauss, Global Customer Director for Premier Inn, commented: "Travelling for business can be both exciting and rewarding, but it's not without its challenges." One of the most common experiences professionals face on the road is boredom. Despite the new locations and opportunities, the routine of time away from home which for many also means time alone - can quickly become monotonous."

"Despite the new locations and opportunities, the routine of time away from home which for many also means time alone - can quickly become monotonous. When you're constantly on the move, it's easy for the excitement of the journey to fade, leaving you feeling disconnected from your usual sources of enjoyment and inspiration."

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According to a OnePoll survey, those polled take an average of eight work trips per year, with 13% travelling away from home 16 or more times annually. While a third thoroughly enjoy these trips, 15% don't find them enjoyable at all.

Shockingly, as many as 85% have visited a new place for just one night, only seeing the route between their hotel and workplace. A significant 65% wish they had more free time during their business travel to relax and explore.

Despite being seasoned travellers, nearly half admit they would feel uncomfortable dining alone if travelling solo for work. Furthermore, 42% tend to feel lonely when travelling alone for work, with 35% preferring to travel with a colleague.

The top ways travellers unwind on a business trip include going out for dinner (56%), exploring the location (54%), and having a drink at the bar (51%).

A spokesperson for Premier Inn added: "For those who do prefer staying in, business trips are a great opportunity to catch up on personal interests. Whether it's diving into a good book, watching a movie you've been meaning to see, or working on a creative project, hotel downtime can be just as fulfilling as going out safe in the knowledge of a great night's sleep in front of you. The technology we have at our fingertips today also makes it easier than ever to stay in touch, no matter where you are in the world."