Health Tips- Has the color of your tongue changed, ignoring it can be costly, take care of your health like this

By Santosh Jangid- Today the youth have become so busy in their work and hectic life that they are not able to pay attention to their food and lifestyle, due to which many types of diseases arise, in such a situation, if we talk about our tongue, then it is not only for tasting but also tells about your health, by looking at the color, texture and other characteristics of the tongue, you can get information about possible health problems. Today, through this article, we will tell you about the diseases according to the color of the tongue-

Light white layer:

Signal: Good digestion.

Light white layer indicates that your digestive system is working well.

Thick white layer:

Signal: Possible internal problems.

This may be a sign of an injury or health problem within the body.

Yellow layer:

Signal: Possible fever or infection.

Yellow coating may indicate bacterial infection or inflammation.

Red rash and raised skin:

Signs: lack of energy or allergies.

This may indicate low energy, allergies or a skin condition.

Healthy tongue color:

Ideal color: Light pink.

A healthy tongue should be light pink in color, indicating proper digestive function.

Additional color indicators

Pale and dry tongue:

Signs: digestive disturbances or anemia.

This may also point to problems such as insomnia or memory problems.

Bright red tongue:

Signs: infection.

The infection may start at the tip of the tongue and spread throughout the tongue.

Red edges:

Signs: dietary overeating or constipation.

Red edges may be caused by eating too much spicy or fatty food or drinking alcohol.

Blue tongue:

Signs: lack of oxygen.

A blue tongue may indicate blood circulation problems or heart problems - consult a doctor immediately.

Black tongue:

Sign: Bacterial overgrowth.

A sudden black tongue colour change could be a sign of bacterial overgrowth.

Yellow tongue:

Sign: Liver problems or jaundice.

If your tongue turns yellow, consult a doctor as soon as possible.

Purple tongue:

Sign: Long-term health issues.

A purple colour could be a sign of vitamin B deficiency and potential long-term health problems.